The Top Ten Benefits To Having Urostomy Surgery

The Top Ten Benefits To Having Urostomy Surgery

For the last few years, I’ve slept with a smart watch on.  Mine is a Samsung Galaxy Watch 4.  One of the features is that it will track and rate your sleep if you wear it to bed.  It’s not the best possible way to measure one’s sleep patterns, but it’s...
One Year Down – A Lifetime To Go

One Year Down – A Lifetime To Go

For some reason, I’m drawn to keep reflecting back on my five years of involvement in the sport of wrestling.  For a period that represents barely more than ten percent of my life and that ended twenty-eight years ago, I find it amazing that it still plays such a...